Is that actually true: does curd help with sunburn?
In bright sunshine and summer temperatures, most people prefer to spend their free time outdoors. If you stay outside too long and unprotected, you run the risk of getting a sunburn. Those affected are then often given home remedies such as curd cheese. But does it really help?
Every sunburn increases the risk of skin cancer
Most people love to linger outside in the garden, on the balcony, in the outdoor pool or even on the beach in summer temperatures. However, many underestimate the power of the sun. Suddenly you notice that the skin is tight, painful and red. It is best not to let it get that far, because each sunburn is added to your own skin account and increases the risk of developing skin cancer.
Ensure adequate sun protection
To prevent sunburn, experts should always use the UV index as a guide and apply enough sunscreen. It should also be noted that sand and water reflect the harmful UV radiation and therefore there is a particular danger when bathing. Good sun protection is particularly important for older people because their skin is more sensitive.
Effective natural home remedies
If sunburn occurs despite all precautionary measures, simple but effective natural home remedies can often help. Sufferers are advised to drink plenty of water because sunburn deprives the body of fluids. On the outside, aloe vera or healing earth is recommended to alleviate the symptoms. Curd is also a common home remedy for sunburn.
This is generously spread on tea towels and placed as an envelope on the affected areas. The curd has a cooling and at the same time anti-inflammatory. When the curd is no longer cool, it should be replaced. Alternatively, yogurt or kefir can be used.
Does Quark Help With Sunburn?
The advice "curd helps" is not shared by everyone. Claas Ulrich, senior physician and head of the skin tumor center at Charité - Universitätsmedizin Berlin, said in a message from the dpa news agency: "Of course, this is not something that can really be recommended." The doctor recommends gently cooling the inflammation, for example with the help of a cooling lotion, a care milk or cream.
Do not cool affected skin areas with ice
For severe sunburns, according to Ulrich, taking an anti-inflammatory substance could make sense - up to one gram of acetylsalicylic acid (ASA) once. According to the experts, cortisone as a hydrocortisone lotion from the pharmacy or in an emergency as a tablet by the doctor on call for severe sunburn is only the reserve solution. Both can soften the course of a sunburn a bit.
Ulrich warns against cooling a sunburn with cool packs or ice. Since the skin is already damaged by the sunburn, it can no longer protect itself properly; frostbite threatens. (ad)