Cupping healing method: did cupping help Michael Phelps to his gold medals?

Cupping healing method: did cupping help Michael Phelps to his gold medals?

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US swimming star wins one gold medal after another - thanks to cupping?
The American swimmer Michael Phelps was repeatedly seen with strange spots at the Olympic Games in Rio. It is now known that the circles came from cupping. The most successful Olympian has long relied on the ancient healing method.

Olympic champion with strange stains
The American Michael Phelps is considered the most successful participant in the Summer Olympics so far. The swimmer has won more gold medals at the Rio Games in recent days. The world public saw him with strange circular, blue spots, which were distributed on his upper body. It is now known how the colored circles came about. The athlete had let himself be cupped.

Ancient method of therapy
Cupping (English: "Cupping") is an age-old therapy method that up to the 3300 BC. Chr. It has been used extensively in India, Egypt and Greece. The cupping process also established itself in Chinese medicine. The method is probably the best known rejection procedure that can help against numerous complaints.

Bloodless and bloody cupping
Cupping glasses made of glass or plastic are often used, which are provided with a rubber ball. These vessels are applied to the area to be treated and by squeezing the rubber ball they suck onto the skin. Sometimes an electric vacuum pump is used, with which a cupping massage is also possible. Bloody cupping scratches the skin.

The negative pressure that occurs when cupping usually leaves stains, sometimes even bruises. According to media reports, Phelps should have kept the suction cups on the skin for about five minutes.

Together with other forms of therapy
The areas of application of cupping are diverse. The method is used among other things for lumbago or tension or for low blood pressure, high blood pressure, stomach problems and numerous other complaints. Cupping is usually not used alone, but together with other forms of therapy.

Evidence of effectiveness
It is often criticized that there is no scientific proof of the effectiveness of the method, but various studies have shown that cupping has positive effects. Berlin researchers reported a few years ago that cupping can relieve knee pain. And according to a review with 135 cupping studies analyzed, the form of therapy could have a positive effect for some diseases such as herpes zoster.

Gold medalists can be cupped before races
With Michael Phelps, the method seems to have very positive effects. At the Olympic Games in Rio de Janeiro alone, he won five gold medals. According to media reports, the swimmer stated that he had been using the "cupping" method for a long time before races. He apparently learned the method from the US swimmer Natalie Coughlin from California.

The athlete, who has also won several gold medals at the Olympic Games in the past, said in an interview with the British Daily Mail that she introduced the process to Phelps about ten years ago. She said swimmers would see the spots as "badges of honor" because they were signs of sore muscles, hard workouts, and long periods in the pool. (ad)

Author and source information

Video: Performing Hijama Wet Cupping at Cardiff Hijama Center UK - Testimonial By Mustafa (August 2022).