Despite a few kilos too much after stopping smoking, the heart and blood vessels benefit

Despite a few kilos too much after stopping smoking, the heart and blood vessels benefit

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Even with weight gain after stopping smoking, our heart and blood vessels benefit
Those who stop smoking often have to put up with weight gain. This does not diminish the beneficial effects of quitting smoking on heart attacks and strokes, according to a study from South Korea.

Refraining from tobacco consumption reduces the risk of cardiovascular events such as heart attacks and strokes. However, many ex-smokers are increasing. Researchers from Seol investigated whether the weight gain has a negative impact on the inherently reduced cardiovascular risk of ex-smokers.

The study authors evaluated data from 108,242 male policyholders from the South Korean National Health Insurance Database. Men over the age of 40 all participated twice in an obligatory health check in the periods 2002-2003 and 2004-2005.

Eight percent (n = 6027) of the participants stated at the second check-up that they had stopped smoking in the meantime. Among them were 1633, in which a weight gain (BMI increase of more than 1 kg / m2) was recorded.

The follow-up study for the period between 2006 and 2013 showed that participants who had quit smoking had a significantly lower risk of heart attack and stroke than smokers. The risk decreased regardless of whether the body weight increased or remained the same after quitting smoking. Even in the case of weight gain, the risk of heart attack among ex-smokers was relatively 67 percent and the risk of stroke relatively 25 percent lower than among men who continued to smoke.

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